Sprints & Hurdle Training Personal Training Group Fitness Classes

Deltona, Florida

+1 407 666 7872

bfitnessperformance@gmail.com

B Fitness & Performance LLC was created in 2018. The purpose is to assist in helping others begin their fitness journeys and also in the development of youth athletes in sports. We currently operated out of Deltona Florida. We bring passion, knowledge and skill to workouts that are simple, effective and fun. A simple way for our clients to obtain fitness in their everyday lives. B Fitness & Performance where hard work and dedication can bring great results. To develop the physical skills needed to persevere at the next level while teaching respect & discipline.

Coach Dwayne has 20 years experience as a coach. He is a USATF L2 Track & Field coach (sprints, hurdles, relays). I can coach most events but specializes in sprints & hurdles.

My coaching career began back in 2000 when I was an assistant coach for a sports counsel's summer camp league. There I coached track and field athletes ages 6-16 each year for 4 years. I obtained my USATF Level 1 for the first time in 2006 and in 2008 I went on to perform assistant coach's duties with my former track club for where I coached kids ages 11-18. I did some personal training since then and then in 2018 I began coaching AAU Track and Field and have been working with athletes ages 9 - 20 ever since.

I re-did my USATF Level 1 in 2021 and obtained my USATF Level 2 Track & Field coach Sprints/Hurdles/Relays. I have coached multiple athletes who have made it to AAU nationals in sprints, hurdles, jumps and throws. In 2022, 3 of the athletes I coached walked away from AAU Nationals with 3 individual medals. First, second and fifth place. I have also coached (youth, high school, college) athletes in other sports such as (soccer, football, basketball and baseball) just to name a few.

bfitnessperformance@gmail.com